Month: October 2010

Health and Fitness Myth #1

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TRX Review: For a Woman?

I Love this little contraption!

Franken Food Finds #1-Choosing Healthy Chocolate

There’s chocolate and then there’s… franken-choco marketed as chocolate! This post is to help you navigate your way while hunting for CHOCOLATE while avoiding brands and ingredients that keep you fat, bloated and drained of […]

Test Pic

I Just look through my fat loss picture catalog and realized that I’m 5 pounds leaning now than I was when I took this picture on 7/14/2010. The significance of this is I had already […]