Get Hot and Healthy: Gainesville Florida

On January 8th 2011, Malika will be in Gainesville, FL teaching How to be Hot and Healthy for life!

In this 90 minute crash course Malika will show you how she help Catrina Wilkins, MD to lose 29 pounds (and counting) by revealing…

  • 6 Healthy hazardous Habits: 6 things you are doing right now because you think they are “healthy” but are actually keeping you from getting and maintaining the level of fitness, energy and health you crave.
  • Why counting calories is a waste of time and what you should count instead if you intend to be effortlessly lean.
  • The only 3 body parts you need to focus on working to get you a tight midsection for life… (Not what you think!).
  • How to get step-by-step guidance to making lean and healthy a lifestyle (No more yo-yoing)

  • As a bonus you’ll also receive:

    *A Full Workout Session– demonstrating how to burn more fat fat with a 12 minute workout than 60 minute kickboxing cardio class. and…

    *Lunch!– Enjoy a typical fat melting meal filled with my favorite mix of formerly “forbidden” foods like real bacon and full fat butter.

    By the end of our time together you will have a clear plan of what to do, why to do it how to do it when it comes to whittling your waist line, increasing your energy, mastering metabolism and stoking your stamina.

    Side effects include: Rapid fat loss, more restful sleep, no more mid-day crash, and better sex! Some people have reduced or eliminated medications*… and these results are typical.

    The best part is it’s only $20.00 per person to register for this event today. And should you decide to join our support community the entire amount is applicable toward the regular $97 life time membership (making it only $77 for you)!

    Register Here NOW>>





    For more info please contact our host, Catrina Wilkins.

    1 thought on “Get Hot and Healthy: Gainesville Florida”

    • Greetings from the Big Apple!
      Hi everyone!
      I hope everyone is well, life is good..and you are feeling fine and fit! 😉
      I am hoping that you will be able to help me out!
      My name is Karen P Sanchez, I am Denise Warrens manager. Denise Warren is the founder and owner of Body by Denise Fitness in Queens, NY. We have over 500 memembers and our weight loss success has been incredible.
      We are taking our show on the road..
      and are headed to New Orleans for the Essence Music Festival.
      Denise will be teaching a demo of one of her highly charged and fun classes as well as speaking to the public about obesity and how to combat it in our community.

      I am not sure where you are based but if you are anywhere south of me..spread the word!..
      We would LOVE for women and men of all ages to come work out with us 7/1-7/3, 10am at the New Orleans convention center!
      We will be on the Essence Live stage..every morning! Despite what the night before was like…:-)..
      It’s sure to be a BLAST!

      Please feel free to contact me via email or cell phone..646 772 0604.

    Leave a Reply

    Your email address will not be published. Required fields are marked *